Yoga Libido - Faites danser vos hormones ! pan Michèle Larue

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• Yoga Libido - Faites danser vos hormones !
• Michèle Larue
• Nb. de pages: 284
• Format: Pdf, ePub, MOBI, FB2
• ISBN: 9782364905313
• Editeur: La Musardine
• Date de parution: 2020

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Overview

Harmoniser nos hormones, c'est les faire danser Vous découvrirez dans cet ouvrage le "yoga des hormones" rarement enseigné en France, dont l'initiatrice est une Brésilienne, Dinah Rodrigues. Ses postures s'adressent spécifiquement à nos glandes : une pratique régulière a un effet vivifiant sur une libido quelque peu amorphe et rend la vie sexuelle plus généreuse et épanouissante. Nous explorerons également des techniques qui harmonisent nos sécrétions endocrines : le Kundalini yoga, le yoga nidra (relaxation en position assise ou allongée), et son partenaire idéal le Nad yoga, à base de mantras.
Seront ensuite passés en revue des gestes utilisés par la médecine énergétique : simples et efficaces, ils dissolvent le stress et relancent les énergies. Certains se transmettaient oralement de mère en fille chez les Indiens d'Amérique, mais aussi en Chine, d'où viennent des mouvements de qigong et l'acupression, qui apaisent nos méridiens et favorisent la circulation de nos différents Chi, l'énergie vitale qui irrigue nos organes.
Apprendre à connaître son corps, prendre soin de soi et choisir des exercices personnalisés sont autant de garants de bonne santé et d'autonomie. Il n'est plus à prouver que le yoga et les médecines énergétiques améliorent le fonctionnement du corps et de ses fluides. Grâce à ce guide largement illustré, il vous sera possible de les pratiquer en solo et d'harmoniser en douceur votre libido.

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Never Grow Up. Jackie Chan

Never-Grow-Up.pdf
ISBN: 9781982107222 | 352 pages | 9 Mb

• Never Grow Up
• Jackie Chan
• Page: 352
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781982107222
• Publisher: Gallery Books

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Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals. Rachel Hollis

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ISBN: 9781400209606 | 240 pages | 6 Mb

• Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals
• Rachel Hollis
• Page: 240
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781400209606
• Publisher: HarperCollins Leadership

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Neville Goddard's Interpretation of Scripture: Unlocking The Secrets of The Bible by Neville Goddard, David Allen

• Neville Goddard's Interpretation of Scripture: Unlocking The Secrets of The Bible
• Neville Goddard, David Allen
• Page: 154
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780999543542
• Publisher: Shanon Allen

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Seeking Wisdom: From Darwin to Munger, 3rd Edition. Peter Bevelin

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ISBN: 9781578644285 | 0 pages | 3 Mb

• Seeking Wisdom: From Darwin to Munger, 3rd Edition
• Peter Bevelin
• Page: 0
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781578644285
• Publisher: PCA Publications L.L.C.

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